Sports Specific Training
I hope you are all enjoying your first official day of summer! If you haven't already signed-up, I would encourage you to sign up for Rocket Power training. We are looking forward to getting better, faster, stronger this summer! Sports specific and Rocket Power start next week. Our first sports specific training day will be Tuesday 6/9 and will be every (almost) Tuesday and Thursday for the rest of the summer. There is maintenance being done to all of the gyms this summer, so we will have to be flexible. Here is our gym schedule as I know it now:
week of 6/8- REAMS
week of 6/15- RCC
week of 6/22- HS
week of 6/29- REAMS
week of 7/6- no Rocket Power
week of 7/13 thru 8/13- TBD
Please continue to check the website and twitter @Rocketvball for more updates.
We look forward to seeing you next week!
If you missed the informational meetings yesterday, you will find the info packet below entitled "Summer Info 2015". We hope to see you in the gym this summer and are looking forward to a great 2015 season!
Preseason for high school volleyball begins on August 17th @ 8am. I apologize for having the incorrect date yesterday! Middle school ball is still scheduled to start on the first day of school.
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